With all the variety of honey brands in our supermarkets, one can only but feel puzzled as to which one to choose.
How would you know which one is the right choice?
The answer is simple: Manuka Honey
Now, you will surely wonder why Manuka honey is better than all other types. Read the following article to find out.
Monofloral Manuka Honey is produced by bees from the flowers of the Manuka tree in New Zealand.
Unlike that highly processed regular generic honey where all the active ingredients are lost, Manuka honey has distinctive antibacterial benefits for medical and health purposes, a study carried out at the University of Waikato, New Zealand discovered. What’s crucial when determining upon honey quality is its origin i.e. where each particular honey jar comes from.
Manuka honey will never contain artificial sweeteners, sugar or other types of honey, so it’s basically you get what you see. Keep in mind, however, that minor differences in flavor will occur in every Manuka honey depending on the season and country of production.
You should always opt for the top quality New Zealand Manuka honey whenever you get the chance.
Manuka Honey Content: medicinal and antibiotic compounds (hydrogen peroxide) and antibacterial components, such as methylglyoxal (MG), low water content, low acidity.
When is Manuka honey beneficial?
Putting Manuka honey on your daily diet list shouldn’t only come as the result of a health issue. On the contrary, you can enjoy perfect health and still have a spoonful a day in order to protect your immune system.
As most of turn to a healthy diet only when they are diagnosed with a disease, here is a list of issues you can address with Manuka honey:
- fungal infections
- chronic bronchitis
- digestive problems
In case you suffer from any of the above-mentioned skin issues, just apply a layer of Manuka honey on the affected area. It will sterilize the wound, absorb the water from it and heal it faster.
If, on the other hand, you deal with problems with your internal organs, eat a tablespoon of Manuka honey three times a day, or in case of severe inflammation, take a tablespoon every hour.
Is Manuka honey more beneficial than antibiotics? Yes!
A study on Manuka honey conducted by The University of Sydney revealed some amazing facts – it destroyed all types of bacteria including H. pylori, E.coli and Streptococcus pyogenes.
In addition, the British government health institutions licensed its medical use in 2004, following the findings that Manuka honey is highly effective against superbugs, which are otherwise resilient to antibiotics.
How to Use Manuka Honey
Read about different ways of using Manuka honey: oral, topical, for skin care and cooking.
Lemonade from Manuka Honey
Make yourself tasty lemonade by mixing 2 teaspoons of ginger, lemon juice, Manuka honey and 0.75l of water.
Mask for Acne
Apply a layer of Manuka honey on your problematic spots every night before going to bed. Wash the affected areas with warm water and repeat this every night until you see improvement.
Mask for Facial Moisturizing
After thoroughly cleaning your face, apply a layer of Manuka honey on it. 20 minutes later, rinse your face with water.