This Is How to Remove Plaque Naturally at Home in Natural Conditions

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This Is How to Remove Plaque Naturally at Home in Natural Conditions

Plaque is an ailment that is result of bacteria accumulation that causes inflammation of the gums (gingivitis and periodontitis). If you like to get rid from the plaque for good, you should use the following remedies.

If you belong in the group of people who are afraid to visit the dentist you will be happy to read about some remedies that will help you in the fight against the plaque and you will not visit the dentist as often as before.

Plaque is forming tartar when accumulated on the teeth for a long period. By consuming some mushy, soft and sticky foods with plenty of carbohydrates (sweets, white bread, biscuits, candied fruit) the plaque will be abundant.

The following recipes are the most efficient remedies that will assist you to eliminate the plaque easily without visiting your dentist.

Recipe 1:

Ingredients:

  • 30 grams of walnut shell
  • Water

Preparation:

It is recommended to place the walnut shell in a pot, add the water and heat it until it starts boiling. Boil it for 15 minutes. Wash your teeth with this composite for 5 minutes. Repeat this procedure three times throughout the day, in the morning, afternoon and in the evening.

Recipe 2:

Ingredients:

  • Sunflower seeds (4 teaspoons)
  • Lime flower (4 teaspoons)
  • 1 liter of water

Preparation:

Combine all the ingredients in a bowl filled with water and boil it for 30 minutes. Wash your teeth with this composite after every meal.

Recipe 3:

Apple cider vinegar is very helpful in eliminating the calculus, but you should use it only once in a week. Use a little bit of apple cider vinegar for brushing your teeth and gargling. Make sure you don’t swallow it. Wash the mouth with water in order to prevent damage to the enamel.

Recipe 4:

Use three tablespoons of mountain wormwood leaves (Artemisiaabsinthum) and pour 4 dl of fermented wine over them. Cover this composite for at least two hours. Filtrate the composite and brush your teeth few times a day. This will help you to have wonderful and healthy smile without calculus.

Recipe 5:

Baking soda is also very helpful in eliminating calculus. Apply a little bit of baking soda on the wet toothbrush and remove the calculus from your teeth. Add a little bit of salt in one teaspoon of soda and brush your teeth for great results.

Source: www.healthyfoodadvice.net