Are you concerned about your weight? Do you need to lose some lbs very quickly? Well, if you answered yes to those questions then this is what you need. Some call it a “miracle drink” because to how quickly it burns calories. Surprisingly, it is so easy to make, it wouldn’t even take more than 2 minutes of your time! This drink is so effective because it contains grapefruit, the biggest enemy of cellulite.
- Grapefruit (One)
- and Honey
How to Prepare
- Divide the Grapefruit into two and take out the pulp.
- Mix the pulp and honey together in a blender
- Make sure you blend it all together nicely and that’s all!
One simple explanation for the effectiveness of this recipe is the presence of pectin in it. Pectin reduces the amount of cholesterol in your body. If you take just one grapefruit, it can reduce your cholesterol level by up to 15.5% and increase triglycerides by 27%. In addition a reduced insulin level, the pectin also works on metabolism. Lycopene is also present, this works against toxins and other dangerous substances in our body systems. Wait for 20 minutes after eating, and take this mixture, it will burn about half the calories in the food you ate. Added benefits includes that it fights hypertension, cardiovascular diseases and even colds. Research has also shown that it helps guard against heart diseases and cancer.