Obesity is a modern problem these days. Bad foods that we eat every day lead to excess fat accumulations on different body parts. The best way to get rid of this excess fat is by changing your diet into healthy one and doing exercises.
However if you want to burn fat quickly you can try the drink below. It is banana frappe, really delicious, simple to be made and also burns fats quickly and effectively. All you need to do is to substitute one meal with this drink.
Banana Drink RECIPE
1 banana 12 Days on Banana can help Digestion, Focus, Creativity …
• 1 apple Apple and Strawberries juice – delicious recipe
• 1 orange 10 Health Benefits of Orange Juice
• 1 teaspoon of lemon juice Lemon Juice for INTIMATE PARTS – WHAT FOR?
• 70 ml of water 11 Health Problems which can be solved with Lemon Water
Take all ingredients, put them in a blender and mix, when you get well-mixed homogenous mixture it is time to be used. This smoothie or as we call it magical banana drink will burn your fats in no time, but you need to know that while consuming this drink you still need to practice. Burning fats with fast diets is not a solution because they are rigorous and you will gain weight again as soon as you start eating normal.